Chris Bono

NCAA and US Nationals Champ, Univ. of TN- Chattanooga Head Coach
2001, 2002, and 2005 Freestyle World Team Member


  • Biography
  • Accomplishments
  • Tournaments/Schedule
  • Journal of a Champ
  • 2004 Olympic Trip Journal
  • Articles and Radio/TV Interviews
  • Photos --Updated 08/09
  • Nutritional Supplements
  • Sponsors Page
  • Links
  • My Camps
  • What Others are Saying
  • Support My Dream
  • Bono Retrospective Movie (wma/wmv)
    • *** Chris Bono ***

    2002 World Team Photo
    My Next Tournaments
     TBD
    My Last Tournament
     US Olympic Team Trials
    Las Vegas, June 13-15
    66 kg 4th Place

    "To be a champion, I think it begins with the heart. You have to be willing to do anything in your power to win. Whatever it takes, not just what your coach tells you, but what it will take to beat the best guy at your weight. You must train your mind. Your body is easy to train; however, your mind is difficult. Before facing your opponent, you must believe with no doubts that you deserve to win. Once you put in the work, let your mind do the rest. Remember your mind gets tired way before your body does so you must train your mind as hard or harder than your body." --Chris Bono

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    June 22-July 1, 2008          Camp poster (PDF)

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    August 9, 2008